Classes Offered

  • Yoga
  • Pilates
  • Body Bar
  • Aqua Fitness
  • Cardio and Strength
  • X-trainer
  • Ball Fitness
  • Men’s Fitness
  • Zumba
  • Active Ladies
  • Walking Group

Classes are held at the Woodside Uniting Church Hall, Nairne Rd (opposite the old Hospital) and at the Adelaide Hills Swimming Centre.

The walking group takes in the sights of Woodside. Each walk is recorded and rewards are given for various milestones reached.

Classes are low cost with a positive, encouraging and supportive atmosphere.